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SERVICES

Body-work Specialist

 

Myofascial Release

Neuromuscular Therapy

Neuro Kinetic Therapy

Postural Assessments

Manual Muscle Testing

Cupping

Postural Restoration Institute Affiliation

Each service integrates the principles and practices of the Postural Restoration Institute (PRI) to enhance clients' movement patterns, posture and overall well-being. PRI assessments & tests are used to determine asymmetrical postures, breathing patterns and movement mechanics., which guide the treatment plan.

 

*We have collaborated with a dentist & optometrist in order to bring a complete inter-disciplinary team to serve my clients. 

Strength Programming

Strength Training

Rehabilitation

Core Training

Biomechanics Coaching

Performance Training

Explosive Training

Speed Training

Mobility & wellness Classes

A highly sophisticated class that utilizes holistic & integrative approaches that emphasize the deep interconnection between the body's tissues, neurological pathways & breathwork. The class would prioritize not only improving physical mobility but also optimizing the nervous system's response & facilitating improved breath regulation to support movement.

*In person or online

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